Course Description:

This informative course is designed to provide a comprehensive understanding of menopause, its symptoms, and its effects on women’s physical and emotional well-being. Participants will gain valuable insights into the hormonal changes that occur during menopause, common symptoms, and available treatment options.

Learning objectives:

  At the end of the training course the participant shall:

• Explain the significance of menopause as a biological milestone.
• Define menopause and perimenopause, and explain the societal challenges and perceptions associated with these life stages.
• Describe the role of female hormones in menopause and analyse how hormonal changes affect the body’s various systems.
• Identify the physical, mental, and sexual symptoms of menopause.
• Analyse the cultural taboos and stigma surrounding menopause and discuss how historical medical oversights have influenced the understanding of menopause.
• Reframe menopause as an opportunity for personal growth, and create a self-care plan to foster emotional and physical well-being during this transition