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Cultivating Happiness


Course Overview

This course is for anyone who wants to be happy and have more joy in their life.  It is especially beneficial for CEO’s, Founders, HR directors, or anyone leading a team looking to increase their employees wellbeing. 
Anchored in Positive Psychology, Cultivating Happiness provides a comprehensive understanding of how powerful our thoughts, emotions, and behaviors are as well as practical tips and quick wins to make yourself and those around you happier. In this course, you will be immersed in the practice of happiness via the lens of seven actionable pillars through information, activities, self-awareness, and intentional changes.

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